kickboxing classes in Boca raton florida
Want to learn kickboxing?? Have fun, get in great shape. Learn real kickboxing drills, combo from experienced martial arts instructors, learn to protect your self, get workout and nutrition tips …..
Kickboxing is a great way to get in shape, increase flexibility, reduce stress and learn to defend yourself, all while having a great time in a supportive team environment. Adult kickboxing classes at Boca Raton karate & kickboxing Academy are designed with beginners in mind and proper technique is always emphasized.
Our kickboxing students have enjoyed
*Self-defense. There are many kickboxing classes you can take where you’ll burn calories and get in shape. So what makes kickboxing classes different at the Boca Raton Karate & Kickboxing Academy from the classes at the gym or other karate schools? It is our focus on real world self-defense and proper technique. If you have to physically defend yourself, you hurt your attacker, not yourself. Don’t learn self-defense from the cardio kickboxing instructor. Our staff consists of black belts in multiple styles that have trained to fight calories as well as real life attackers. Learn the same techniques taught to Law enforcement by the BRKKA staff.
*Self-confidence. Gain the self-confidence that only comes from being fit, strong and knowing how to defend yourself. Self-confidence is the reward for the hard work you put into making yourself the best you that you can be.
* Mixed multi style martial arts? or watered down kickboxing? While there are many great martial arts schools in Florida, you should know what you are looking for before you buy. Many schools will lead you to believe you are learning Muay Thai or San Shou kickboxing when in fact it is no more than watered down cardio kickboxing. Many of the instructors at these "kickboxing schools" have no more than a few weeks of kickboxing training. Again, great workout, no substance. Many schools will offer 1 (maybe 2) classes and many times not even the class that you will be attending, before requiring a 6-month or longer commitment. Then following that first contract, they hit you with a 1-year to 3-year commitment to continue. The Boca Raton Karate & Kickboxing Academy offers a free 30 minute private intro class and a group class to try it out, and we do not require a contract (but you do have discounts for longer term commitments).
Monday open Sparring (invitation only)
Tuesday - Wednesday - Thursday 6:30 - 7:15pm
Saturday: 11:15am - 12:00pm (noon)
Kickboxing is a great way to get in shape, increase flexibility, reduce stress and learn to defend yourself, all while having a great time in a supportive team environment. Adult kickboxing classes at Boca Raton karate & kickboxing Academy are designed with beginners in mind and proper technique is always emphasized.
Our kickboxing students have enjoyed
- weight loss and increased cardiovascular endurance!!
- increased strength and muscle tone!!
- improved flexibility!!
- new level of confidence!!
*Self-defense. There are many kickboxing classes you can take where you’ll burn calories and get in shape. So what makes kickboxing classes different at the Boca Raton Karate & Kickboxing Academy from the classes at the gym or other karate schools? It is our focus on real world self-defense and proper technique. If you have to physically defend yourself, you hurt your attacker, not yourself. Don’t learn self-defense from the cardio kickboxing instructor. Our staff consists of black belts in multiple styles that have trained to fight calories as well as real life attackers. Learn the same techniques taught to Law enforcement by the BRKKA staff.
*Self-confidence. Gain the self-confidence that only comes from being fit, strong and knowing how to defend yourself. Self-confidence is the reward for the hard work you put into making yourself the best you that you can be.
* Mixed multi style martial arts? or watered down kickboxing? While there are many great martial arts schools in Florida, you should know what you are looking for before you buy. Many schools will lead you to believe you are learning Muay Thai or San Shou kickboxing when in fact it is no more than watered down cardio kickboxing. Many of the instructors at these "kickboxing schools" have no more than a few weeks of kickboxing training. Again, great workout, no substance. Many schools will offer 1 (maybe 2) classes and many times not even the class that you will be attending, before requiring a 6-month or longer commitment. Then following that first contract, they hit you with a 1-year to 3-year commitment to continue. The Boca Raton Karate & Kickboxing Academy offers a free 30 minute private intro class and a group class to try it out, and we do not require a contract (but you do have discounts for longer term commitments).
Monday open Sparring (invitation only)
Tuesday - Wednesday - Thursday 6:30 - 7:15pm
Saturday: 11:15am - 12:00pm (noon)