About our school
our programs
Kids
>
dragonflies (4-6)
kids (7 & up)
adults
>
kickboxing
Kenpo karate / self defense
fitness
>
kids fitness
adult fitness
1 on 1 Training
Bemer
get started
Schedule
news & more
Contact
Blog
gallery
Black Belts
members section
reviews
MEMBERSHIPS
adult fitness classes
Thursday stretch & meditation 5:45 - 6:30pm
Sunday: 11:00 - 12:00pm (noon)
About our school
our programs
Kids
>
dragonflies (4-6)
kids (7 & up)
adults
>
kickboxing
Kenpo karate / self defense
fitness
>
kids fitness
adult fitness
1 on 1 Training
Bemer
get started
Schedule
news & more
Contact
Blog
gallery
Black Belts
members section
reviews
MEMBERSHIPS