Adult martial arts & Kickboxing in Boca Raton

Kickboxing, Kenpo Karate, and Self-Defense Training for Adults

At Boca Raton Karate & Kickboxing Academy, our adult program is designed for teens and adults ages 13 and up who want to get stronger, build confidence, improve fitness, and learn real martial arts skills in a supportive, beginner-friendly environment.

Adult group classes focus on kickboxing. These classes are a great way to improve conditioning, coordination, strength, balance, and confidence while learning practical striking skills in a structured class setting.

For students who want more personal attention, we also offer private lessons. Private training can be used to continue kickboxing, learn Kenpo Karate, work on self-defense, improve technique, or build a program around your individual goals.

You do not need previous martial arts experience to begin.

A Program Built Around Your Goals

Every adult starts for a different reason.

Some people want a better workout.
Some want to learn self-defense.
Some want to get back in shape.
Some want to try martial arts but feel nervous walking into a group class.
Some want private coaching because they learn better one-on-one.

That is why our adult program gives you options.

You can train in group kickboxing classes, combine group classes with private lessons, or train privately only. The right choice depends on your goals, schedule, comfort level, and how much individual coaching you want.

Adult Group Kickboxing Classes

Our adult group classes are kickboxing-based.

Students work on punches, kicks, combinations, footwork, pad drills, conditioning, and practical striking skills. Classes are designed to be challenging, but also approachable for beginners.

You do not have to be in shape before you start.

The goal is to help you build fitness, skill, and confidence one class at a time.

Group kickboxing classes are a great fit if you want:

A structured workout
Better cardio and conditioning
Improved coordination and balance
Kickboxing skills and combinations
A positive group training environment
A healthy way to relieve stress
A consistent weekly fitness routine

Private Lessons for Kickboxing, Kenpo Karate, or Self-Defense

Private lessons allow you to choose the direction of your training.

Some students use private lessons to improve their kickboxing technique and get more comfortable before joining group classes. Others choose to study Kenpo Karate, practical self-defense, pad work, movement, or a combination of skills.

Private training is especially helpful if you want a more personalized pace, have specific goals, prefer individual coaching, or feel more comfortable starting one-on-one.

Your private lessons can focus on:

Kickboxing technique
Kenpo Karate
Self-defense
Beginner fundamentals
Fitness and conditioning
Pad work and combinations
Confidence and comfort with movement
Coordination, balance, and mobility
Skill development at your own pace

The private lesson is your time. We can shape it around what you want to learn.

Membership Option 1: Group Kickboxing Only

This option is for students who want consistent kickboxing training in a group class setting.

Group Kickboxing Membership
2 group classes per week
$140 per month

This is a great choice if you want a regular weekly workout, enjoy learning in a group, and are primarily interested in kickboxing fitness and technique.

Membership Option 2: Group Kickboxing + Private Lesson

This option gives you the best of both worlds: one group kickboxing class and one private lesson each week.

Your group class gives you energy, conditioning, combinations, and partner-style training. Your private lesson gives you individual attention and the ability to focus on the area you choose.

Your private lesson can be used for kickboxing, Kenpo Karate, self-defense, or a combination of those skills.

Group + Private Membership
1 group kickboxing class per week
1 private lesson per week
$160 per month

This is a great choice if you want personal coaching, faster progress, more confidence, or the flexibility to train in both kickboxing and traditional martial arts/self-defense.

Private Lessons Only

Private lessons are also available for adults who prefer one-on-one training only.

This is a strong option if you have a specific goal, a busy schedule, physical limitations, previous injuries, anxiety about group classes, or simply prefer private instruction.

Private lessons can be scheduled as 30-minute, 45-minute, or 1-hour sessions.

Private Lessons Only
$70 per hour

Private training can focus on kickboxing, Kenpo Karate, self-defense, or a personalized combination based on your goals.

Why Adults Choose Private Training

Private martial arts lessons are one of the easiest ways for adults to start.

You get direct instruction, immediate feedback, and a pace that fits you. There is no pressure to keep up with a room full of people. There is no need to already know what you are doing.

Private lessons give you space to learn, ask questions, improve technique, and build confidence before deciding whether group classes are right for you.

For many adults, private training makes martial arts feel possible again.

No Contracts. No Enrollment Fees. No Belt Testing Fees.

Our memberships are month-to-month.

There are no long-term contracts.
There is no enrollment fee.
There are no belt testing fees.

We want you to train because the program is helping you, not because you feel locked in.

Is This Program Right for You?

Our adult program may be a great fit if you want to:

Get in better shape
Learn kickboxing
Build confidence
Reduce stress
Improve coordination and balance
Learn practical self-defense
Try martial arts in a beginner-friendly environment
Train privately at your own pace
Study Kenpo Karate
Add structure and consistency to your fitness routine

Whether you are brand new, returning after years away, or looking for a more personal training experience, we can help you get started.

Start With a Free 30-Minute Private Introductory Class

The best way to begin is with a free 30-minute private introductory class.

This first lesson gives you a chance to meet the instructor, try a few basic skills, talk about your goals, and decide which training option makes the most sense for you.

You can start with kickboxing, Kenpo Karate, self-defense, or a mix depending on what you are looking for.

Schedule Your Free Intro Class

Build fitness, confidence, and real martial arts skills in a supportive adult training program.

Call Boca Raton Karate & Kickboxing Academy today to schedule your free 30-minute private introductory class.

Boca Raton Karate & Kickboxing Academy
152 NW 16th Street
Boca Raton, FL 33432

Call: 561-926-1846
Website: www.brkka.com